Hemp-Powered Breakfast Stew

Hemp-Powered-Breakfast

Start your cooler spring mornings with this toasty breakfast featuring Green Fox Hemp Hearts, and Gluten Free Hemp Seed Oil. A hearty, satisfying way to fuel your day and keep you feeling full and energized!

Prep Time

Cook Time

Servings

Details

10 min.

30 min.

One

Ingredients

2 tomatoes or 1 can of stewed tomatoes with juice

1/3 cup celery, diced

salt & pepper to taste

1 cup kale, chopped

1 tbsp butter

3 eggs, poached

1 tbsp sunflower seeds

1 tbsp Green Fox Hemp Hearts

1 tsp Green Fox Hemp Seed Oil

1 tbsp flax seed

1 tsp chili flakes

1 tsp minced garlic

Instructions

Add diced tomato, celery, salt, and pepper to a medium-sized simmering pot. Heat till boiling, remove from heat, and let rest. Add kale, minced garlic, and butter to a small saucepan, and fry for 2–3 minutes until slightly wilted.

Bring 2-3 cups of water to a gentle simmer in a separate pot and crack the eggs into the water. Cook the eggs for 3-5 minutes until whites are set, keeping the yolks runny.

When serving, place the tomato stew in a small bowl, with kale and poached eggs on top.

Garnish with sunflower seeds, Green Fox Hemp Hearts, and a drizzle of Green Fox Hemp Seed Oil. Finish with a sprinkle of chili flakes or flax seeds for an added burst of flavor.

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